The Benefits of Good Deeds

Referencing my post entitled The Four Lessons, which is about a man named Liao-Fan who lived in China during the Ming Dynasty. He wrote the book for his son, teaching him about the rewards of living one’s life with the purpose of doing good deeds out of kindness and with humility. The message he wanted to convey was that one could change one’s own destiny for the better living this way.

I know paying it forward and random acts of kindness have become a social media thing of recent years, but have you ever really thought about how it would feel if you could really change someone’s life for the better? We all know how it feels to inadvertently hurt someone, but do we all know how it feels to make someone’s day or week or year?

I’m a real fan of stealth kindness where I will leave something nice for someone to find, whether it be something painted, or something I came across in my travels and I’m just passing it along. When my kids were young, I made Angels from craft store goodies. Nothing very elegant, but they certainly were Angels. Then I put them in the most interesting places for someone to find, giggling to myself imagining how that person would come upon their new Angel with wonder. I know there are people who do much bigger things, and I give them credit. I guess it’s the fairy in me that goes for the little surprises. Every once in a while, I will hear or read someone say that they were the recipient/finder and it came at such an important time, when they really needed to know that someone cared about them. That is how we assist God and the Angels without even realizing it.

In the third lesson in Liao-Fan’s book, he states that it is not the amount of the donation that matters, but whether it is done with complete sincerity in their motivations that brings good fortune from heaven and the Universe. A donation of a large sum may only be half-full of goodness whereas that of a small amount may be completely full of goodness.

I think one of the most important side-benefits is the boost in vibration that one feels when doing something truly selfless for another. Doing it purely for the sake of it and expecting nothing in return. Liao-Fan says that when we do a good deed, it is good and genuine if our intention is to benefit others, and bad or fake if our intention is to benefit ourselves. He explains further that good deeds that spring from our conscience are genuine, whereas good deeds being done only for the sake of doing them are fake. If they are done without the expectation of anything in return, they are genuine, but if they are done with any selfish intention at all or expecting praise, they are fake.

I remember one Christmas when I left Angels for people to find. One friend was feeling very alone and she told me about the Angel she had found dangling from her front doorknob. It lifted her spirits and gave her the feeling of Christmas magic again like when she was a child. That is a definite smile-maker. Another time was a lady who had PTSD and she was being bullied by the community HOA. She found a carefully painted shell and rocks with hearts on them and wrote on the community bulletinboard how they helped get her through a very dark time and she treasures them still.

You just never know how something so very small can be a kindness that makes a world of difference to someone else. We should all try to emulate Liao-Fan’s teachings by doing good deeds that accumulate merit. If it were so, the amount of Light on the planet and within ourselves would increase and intensify, and that is a very good thing, particularly now.

Here are two sites where you can read and download Liao-Fan’s book for free:

https://liaofansfourlessons.com/

The Bouquet

One of the lessons from my garden from many years ago was to see us as God sees us. I was turning over my garden, and breaking up the soil with my hands. I was just open to whatever I was to learn that day. I remember a picture developing in my head. It started off as three flowers, each of a daisy style and each flower still with the yellow center, however the petals were colored differently. My mind began to ponder things but I stayed with it as I worked. Then more flowers appeared, each was a little different in type and size and shape and color. They all began to fashion themselves into a bouquet. I looked at it. It occurred to me how beautiful it was in complexity because each one was a completely unique expression of itself, but there was a symmetry and resonance that carried a message of unity due to each’s contribution to the whole picture.

I then just knew that this is how God sees us. Each expressing our own uniqueness, but still connected as a whole.

The Changes

The changes. Trust that they are happening just as they are supposed to.

Every element doing their part in a beautifully orchestrated piece of music.

Mother Earth happy to assist perfectly in every regard.

I feel our hearts being freed and rising as if our hearts are our own again.

No longer being held for ransom, we have the renewed ability to live from the heart.

Summon the courage to trust in something so elegantly designed and executed that it brings tears of joy.

A wealth of carefully curated hopes and dreams for the new world.

Love is the secret ingredient that we never should have left out… and will never forget again.

And God Smiles.

Between Two Worlds

Humble beginnings cause us to look around and the inevitable conclusion is that we need more compassion in our world.  The collective “we” have created a momentum, and as a consequence, what no longer serves us, falls away.  You see, old ways need our attention to stay relevant.  Our focused attention gives thoughts and ideas form.  We have come to the conclusion that we must move forward in new ways. 

By staying in the present moment, fully conscious, we have the power to choose our reality.  Just as if all the words in the world existed in every combination that could possibly exist in a special library of thousands of books.  All possibilities exist in our Universe.  We simply, as the conscious observer, choose the combination that unlocks our bright future.  One that is special for us, allows us to be in a positive state and brings us joy. 

If we can stay grounded in honesty, integrity, gratitude and humility, we can be prepared to face whatever changes occur in the world.  Standing firmly, we can tell the things that no longer serve us… “no more.”  We as conscious, living, sovereign beings will no longer be strangled or muzzled.  Our collective will is a powerful force.  Becoming clearer to who we are enables our organic ascension, the elevation of our collective vibrations.  Darkness falls away and crumbles into dust.  Love succeeds.

After last year, we are different.  I am noticing people question the ways they do things in their personal lives.  They are wondering why they have always done it that way and why they never considered better ways to do things.  I am seeing people begin to create new and better ways for us to do things… and that is magnificent.

We’re thinking for ourselves now.  We are not accepting what we are told at 100% face value anymore.  And we’re not going to be silenced communicating our feelings and ideas.  There’s something very magical when “the many” take responsibility for themselves.  They create new systems from the ground up and they push forward for the good of the whole.  Better systems that take care of those that have been passed over or forgotten.  We can make sure there is enough for everyone.  We will look out for one another.  We will dare to do the right thing. 

From where we are now, we can look back at the old ways in which we did things and look forward to see that change is coming, organically, from inside each and every one of us. 

Keeping ourselves out of fearfulness as much as possible to complete this journey as smoothly as possible is key.  If we can be that rock for someone else who is in the mud of fearfulness, we must be that rock.  Please, check on your neighbors, the elderly, young families who are struggling, and the disabled.  Reach out and give what you can to help them get through the next couple months or so, if needed.  Plant a community garden or put out a “Give and Take” box so that neighbors can share any extra food or supplies.  We will need to be there for eachother as we get through this time together… this time between two worlds. 

Journalistic Sovereignty

First of all, I’m just a lady with a garden.  Not a political scholar, nor a watcher of current events.  I’m just a gal that gets little insights while she goes about her day and shares them with people who might enjoy her positive take on things.  Nobody listens to me, not even my family.

What a roller coaster ride this unshackling of human consciousness has taken us on.  This is the shift, ladies and gentleman.  Hope you’ve had your seatbelts fastened.  God is the ride operator and in true form, God is revealing truths in surprising ways.   

I noticed something just this last week.  Several independent journalists have done an about face and have taken a completely different stance.  At first, I thought they were waiting to see which way the wind blew and got caught up in the current.  But something occurred to me this morning. 

These journalists are terrified.  If events are being so reshaped and distorted, and anyone not following along gets called a criminal, who do you think is next?  You see, without upholding the people’s rights to free speech, the independent and investigative journalists are the first to go.  Pressure applied to fall in line.  And what is the threat?  Imprisoned journalists and whistleblowers.

You see, without journalists freely investigating and publishing, there is no government accountability.  Without journalists shining the light on what is hidden from the public, allowing the public to question their government, resulting government transparency is unlikely to occur.  

Take journalist Julian Assange for instance.  Mr. Assange put a light where it needed to go and that gave us a picture of what was actually going on.  What we learned gave us the ability to question our governments, and just in doing so, Mr. Assange helped the level of transparency around the entire world.  He lit up what was happening in the shadows for all to see.  For his work, he has just been nominated for the Nobel Peace Prize. 

Before Julian Assange, we the average working people who consistently pay their taxes would never know how governments secretly work because it was always kept top secret for security purposes.  They have been acting in secret, with little or no input from the people who paid for them.  If Mr. Assange was awarded the Nobel Peace Prize, it would send a strong message that we the people of the world stand for global peace.

But, Mr. Assange currently sits in a UK prison.  Many people don’t realize this.  Worldwide awareness is growing, and people are becoming vocal, in fact, this issue is the only one right now with true bi-partisan support.  Both liberal and conservative are joining forces.  Because, according to his family, Mr. Assange is in freezing conditions, with heat that frequently breaks down, and the warm winter clothing that his family has sent for him, is not being given to him.  His partner, the mother of his children, states that he has to pile books in front of the windows to keep out the draft. 

This is not the treatment one would expect of an eloquent journalist nominated for a Nobel Prize.  This is the treatment that terrifies all other independent journalists.  When you watch the news and ask yourself how this reporter can skew the truth so badly, or spout what you know are blatant lies, this is the reason.  Tow the line… or else.

Since his arrest almost 2 years ago, Mr. Assange has been medically diagnosed with Asperger’s and depression, along with several other co-occurring mental impairments.  I am in no way an expert, but treating someone this way, knowing their family has sent them warm winter clothing, which are not being given to him, in freezing conditions, while the US and the UK keep batting back and forth an endless appeals process… is like slow torture and neglect.  

When I take my compost out to my snowy garden, I think about him. These are the conditions he is in, right now. I think of what will happen to us if he should not survive, and what it means for journalism and free speech… everywhere. Our compassion and our humanity are our greatest strengths. There are several groups making their voices heard calling, emailing, writing, speaking, tweeting, posting, etc. You can search and find one of these groups and add your voice, it matters. A friend of mine sent me some information to call the prison and request that his warm clothes be given to him. Perhaps, if we join together, we can make a difference, for the better.

Operation Clothe Julian”

Along with your calls, letters and emails, please send prayers, love, healing and warmth to JA.

Are We Ready For Peace

One thing I enjoyed before COV hit, was participating in a group, watching a TV series and having online discussion with people all over the world.  To me, it was special because we connected over so many common impressions, and then shared how we saw things differently because of our cultural differences.  Our uniqueness added depth and color to the conversation.  We valued them.  If the episode played earlier in the week in another country, the group waited until we Americans caught up because they said that was when the discussion really got good.  That is who “we the people” of the world really are.  Now, I know there are numerous examples of the opposite, but, what I’m pointing out is what I experienced as a subtle indicator of our global basic nature, without the influences that pit us against eachother.

I remember last year when we went into lockdown to flatten the curve.  We were doing it together as a world, working in solidarity, supporting eachother to get through it.  There were a few incidents here and there, but when the George Floyd unrest occurred, I remember seeing a post from someone in another country disappointed that we broke our unification saying, “Come on, America, we can do this!”  We were all shocked at the suddenness in Minneapolis.  I saw video clip of a bewildered woman, describing how the local Minneapolis residents, blacks and whites together, were hugging and helping one another through their shock and grief.  Then she described how unknown people came from outside their city and caused a lot of damage.  I also remember seeing a video of an older gentleman telling a young man not to participate in the unrest, to look at what was really going on, and to ask himself if that is who he wanted to become. 

What shines forth is who we are as “we the human race.”  At our true core, we are peaceful, loving, caring for our families and about our communities.  We do not want damage or unrest or war.  I know in my lifetime there has always been some sort of war going on.  I may not have always understood why, but I always thought there must be a better way than war.  After 911, I, like many others felt action needed to be taken to deter another attack.  So at the time, I did feel better knowing that we were disabling “the enemy.” Now we know there may have been a different story going on below the surface.  I now have to ask myself a tough question… what mechanisms led me to believe the surface story, the one that put me in so much fear that I would go along with the first action our government took.

From where my consciousness is now, I look back and shake my head.  My understanding of worldly things has completely evolved.  My viewpoint has widened from the knowledge I accumulated from education, news sources, conversations, literature, movies, TV, music, life experience, even our family church.  My views have even evolved from things that I wrote years ago in this blog.  Kind of amazing, really.  I knew that we, as a collective, would go through changes.  I even knew that those changes would emerge in surprising ways.  I knew that darkness and density had to be released, as individuals, as a collective, as well as from inside Mother Earth.  But, I was not prepared for my perception of reality to be completely upended. 

I knew what we were going through on an esoteric level.  I had a vision of making it to a bridge, which is an actual term used to describe this transition phase.  But then in my vision, from the middle of the bridge I grabbed a rope and purposefully jumped off and back down to where I started.  I then witnessed what was happening in our nuts-and-bolts waking reality and new perception unlocked for me like an intricate puzzle opening a door.  I followed my nose and observed and assessed and studied.  I had to go inside myself and forgive what I didn’t know, what I misjudged, and what I didn’t want to look at.  I had to go inside and connect with God Source and use my own discernment as I waded through huge amounts of truths coming to the surface.  This process brought me to a clearer knowing of myself, a deeper connection with God, and a stronger inner peace. 

It’s been almost a year since COV hit.  Connecting with people in other countries today, I find they have just had enough.  We’ve been in various stages of lockdown, we’re confused about what information to trust.  We’ve lost homes and businesses, friends and family members.  Some of us want it all to go away and go back to the way things were so we can get on with life and some of us want to rip off the bandaid and get it all over with.  But like it or not, change is here. The old system will just not do anymore.  We are evolving and shifting.  It was subtle at first but now it’s become blatantly obvious.  Many systems have to change to accommodate “we as the new humanity.”  As we are seeing all over the world, the common people are beginning to stand in their strength.  As a result, governments are changing.  Old regimes are stepping down and new ideas in ways to conduct ourselves are emerging.  The world is changing. 

We that fondly remember the “make love not war” sentiment of the hippie generation still believe there are better ways than bombing and killing.  After being so proud last year that we finally had solid peace in the Middle East, hearing that we may now be getting back into war hurts my heart.  My flower-child self sheds a tear over the potential loss of our precious progress toward world peace.

As I’ve said before in this blog, there are many truths.  Each person has their own truth based on their own individual beliefs, and God grants each of us the free will to have them.  Can I expect another person, with totally different life experiences, values, backgrounds, thoughts and beliefs to adopt mine?  No, I cannot.  But if we could have a calm conversation, a discussion without getting defensive, we might learn that we have more in common than we believed.  We might even gain more from different viewpoints in renewed appreciation for eachother.  Can we as a community, a state, a country, a world… find a common value in something such as peace?  Can we reach out to one another across the world as brothers and sisters and stand again in solidarity to tell our governments that it is the will of the people of this Earth that we do not wish to continue funding endless wars on this planet and we want new ways to insure prosperity and true world peace for all.

The Rise of Kindness

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As the familiar patterns of our world began to fall away, the first reaction is commonly fear.  Our daily routines are now gone. Worries about whether our favorite foods will be on the shelves, or if we will bring a virus home to our families come forefront.  How to juggle children, pets, work from home, getting food and supplies, all while staying within 6 feet of anything that might carry disease.  Quietly, a new awareness is evolving within us.  With that space between us, we are tending to look at one another and hope them well.  We hope they and their loved ones will stay healthy.  Our own health depends on it.

For the first time in history, there are no wars on the planet.  Our whole planet must work together to hack a common threat.  While all this is going on, the Earth is healing.  She is sending out vibrations of peace all around.  She has a fully online system to suck in darkness and negativity, then nullifies it.  The anger and frustration that was raging just weeks ago is subsiding and we are finally able to heal from the inside out.  Empaths are finally getting a break from the bombardment of turbulent emotions around them.  The BIG picture view is that our world is changing.

IMG_2608a.jpgNew Year’s Day I had the message that this year we would be supported by new energy.  I knew something was coming that would spark big change, but I had no idea this would be it.  If you observe around you, you will see that parents are now home spending more quality time with their children.  Priorities have shifted, so we are appreciating what we have and make do with less extraneous stuff.  People are grateful for those still servicing their local communities in the areas of health and caregiving, warehouse workers managing distribution of essentials (like food,) emergency response, postal and package delivery, trash collection, and those that keep our energy, water, TV & internet services running.  Real gratitude is coming to the forefront of people’s minds.

People are sitting out on their porches and waving hello, feeling glad others are still in good health.  They are getting out into the fresh air soaking up sunlight and walking.  They are spending more time with their pets.  Pets are getting more exercise.  Real food is being cooked at home, a whole lot healthier for mind and body.  Better choices are being made because our choices are becoming limited.  People are slowing down and getting more out of each moment.  They are beginning to not miss all the distraction, all that mindless other stuff.

We have been prepared for this.  Even if you doubt this, let me suggest that our consciousness has been hard at work crafting this process during our dreamtime.  I have come out of sleep catching myself attending classes and giving lectures on some astral plane, somewhere.  We are so much more than we realize, and there is so much more going on than what the news reports.

IMG_2608b.jpgThe best way to help hasten our ascension process is to stay out of fear.  Use your Goto’s to lift out of fear and frustration and reclaim your calm (see post, “This is The Great Awakening.”)  It’s good to be aware of what is happening in the news, but we don’t have to immerse ourselves in it.  Staying grounded in our own selves, as unaffected by the chaos as possible.  Focusing on taking in as much of the new energy coming in through the Sun and from the Earth as we can, undeterred by the distractions.  Use the breath to help the body during intense energy waves.  Just as if we were giving birth, which we are.  Our priority is to take in the new energy, staying grounded to the Earth, while adjusting, recalibrating and releasing the old energy that no longer serves us.  We are taking in the new and getting rid of the old, right inside our physical bodies.  As the new codes activate, our consciousness expands.  This is our primary job right now.

As we refuse to let fear take over, kindness will continue to rise in our world.  No matter what truths arise after this pandemic, we will care more about ourselves and our neighbors because of what we are all going through now, together.

Do not fear… trust the Divine plan.

This is The Great Awakening

It’s happening.  The Great Awakening.

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Firstly, fear needs to be addressed.  Panic and hoarding can be shifted out of fear into a higher frequency of the belief and knowing that whatever we need will appear at just the right time.  It will just appear.  Using the power of intention and statements inline with the Law of Attraction- making the statement as if it has already happened, thanking the Universe for bringing it to you before it happens- is the new paradigm of co-creation with the Universe.

Second… Third wavers are waking up now.  Second wavers are already online and the First wavers who have been doing this work on their own for 20 years or so are showing the way.  It’s up to us to work in community with others to get all of us and create in the new paradigm.

This time now that we are going through with staying home and social distancing practices during the Corona Virus outbreak is a reset.  Going forward, we will be doing things a lot differently.  Whole systems are going to change.  They needed to change.  They have to change because the Earth is changing.  If the Earth stayed in her same lower frequency, our old systems would still serve us.  But she is raising her frequency and we are going with her.  We need to get ourselves to the point that we help her.  We need to work in our relationships and communities to create new systems appropriate to the new higher frequencies.

Higher frequencies have been coming in waves… holidays, full moons, special dates (2/2, 3/3, 4/4,) Equinoxes and solstices.  With each wave we are raised a little higher and then we get a break to adjust.  It’s uncomfortable.  There are physical symptoms (google “ascension symptoms”.) We feel uncomfortable and emotions and thoughts are spewing out of us like fountains as if they are being vibrated to the surface to come out of us into the light so we can see what’s been buried deep inside and now we must deal with them in order to let them go.

When we are feeling like that, we need to use our goto’s to help us get grounded and back in balance again.

  1. Get out in nature. When we walk or sit in nature, we entrain with the natural rhythm of the Earth, which is going to be our new base line in order to be able to function well.  Walking barefoot, sitting in the woods and listening to the sounds and soaking in the energy, sitting in the sun and soaking in the sun’s energy, are the first and best way to feel better.
  2. Body Movement. Happy, joyful movement, whatever works for you…  Walking, running, dancing, yoga, Tai Chi… will help our body circulate the energy and open energy centers and move stagnant energy out of our field.
  3. Good Conversation. Good conversation with others in our community helps release the happy hormones like oxytocin and serotonin.
  4. Swimming, taking a bath, showering and drinking more water brings new energy to our bodies and helps our bodies clear out the old stuff.  We can add essential oils and salts to enrich the experience.
  5. Get into Flowstate. Do something creative. Draw, paint, cook, garden, singing, music, anything that takes you into a state where what you do just flows and you do not need to think about what you are doing anymore.
  6. Find your own goto. We can find our own unique goto’s to help get us through hard times so we can get restored in a natural way.

In order to heal and raise ourselves into the new paradigm there are a few key steps we can follow to get ourselves, and possibly others, there.

  1. Identify every programmed belief, judgment, opinion that brings us down and ties us in, anchors and entangles us with the 3rd dimension paradigm reality. (things that make us worry, sad and fearful) Identify them, then shift and uplevel your perspective related to those things.
  2. Activate, download and awaken the higher dimension info, dormant DNA and frequencies. Uplevel your vibratory state and awaken the Sacred Consciousness within your awareness.  Nature, prayer, meditation, time spent in a sacred community and being with animals all helps.
  3. Find your new sacred neutral- your new higher frequency. Find the inner vibratory frequency within you that becomes your own Divine neutral.  Reconnecting with the sacredness within you and knowing who you really are.  What your own vibration is, what’s good, right and true for you, and what is right with your own integrity and truth.  Who are you in the new paradigm?  How do you represent what is your truth and how does that serve the greater good?
  4. Ask yourself- How do you use that in service and contribution to the world?
  5. Choose your experience- How do you create your reality? What is the choice you’re going to make- that choice comes from within, not as a reaction to the external world, but from a non-reactive inner-self.  The old paradigm world has power over us, in the new paradigm we consciously choose every thought, emotion, vibratory state and create from within, based on conscious choice.
  6. Use your community to create together. Finding new better ways to do things that are in line with our own higher vibrational integrity and truth.

Healing Through The Divine Matrix

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In this higher vibrational energy, when issues from our past come up, or physical pain in our bodies, it is a signal that it is time to release these old remnants.  In fact, ruminating or reacting to these old issues represses our true selves from rising above and staying in the higher vibrations that we have the rare gift of experiencing here, right now.  By feeling stuck in our stories of loss and betrayal,  we give more attention to our grief, anger, guilt, grudges, excuses, and defenses, we are robbing ourselves of the opportunity to feel God’s Love coming alive all around us right now.

In Gregg Braden’s season 3 of Missing Links on Gaia right now, he describes the field of energy around us, currently being scientifically proven, called the “divine matrix”.  It is the space between all matter that creates a matrix for us, it is alive and aware and consists of the energy of compassion.  Gregg says that if you took out all the space in our Universe, the amount of actual matter would fit inside a single green pea.  All the rest is this energetic web that moves and flows through and around every single thing.  It is divine intelligence itself and interacts with our actions, thoughts and emotions.  It is the Universe, it is the consciousness of God.

I remember laying down in the grass one cloudy day about 20 years ago.  I took some deep breaths and cleared my mind and closed my eyes.  I set the intention to see the grid all around us.  I wanted to see it, and I asked to be helped to see it.  When I opened my eyes, I saw tiny moving sparks, dancing all around.  It helped that it was cloudy, with the clouds in the background as contrast, and as I lengthened my gaze outward, I noticed it was everywhere.  It felt happy and loving and magical.

Before God’s Big Bang, with all the matter of the Universe compressed into the size of a green pea (and very, very hot,) Gregg explains that this is how we are all connected, because we all once emanated from the same source inside that divine cosmic green pea.  We were all One.  And through the new laws of quantum theory, as in the 1997 University of Geneva twin-photon experiment performed by Dr. Nicolas Gisin, when a pair of photons are separated apart by physical space, they have a mysterious long range connection where what is done to one photon such as a change in charge or physical movement, shows an instantaneous identical result in the other photon.  Our connection does not dissipate despite being separated by physical distance.

So, by using our belief in our connection through the divine matrix, and the compassionate intelligence in which it is comprised, we can begin to heal the pain and stress of our present, with divine help.  All we need to do is put doubt aside, open our mind, set the intention to be heard by God and our spirit team, and ask for the help.  Then keep our eyes open for signs, and listen for messages.

In Netflix’s An Interview With God, and I’m not spoiling too much here, there is a defining moment when journalist Paul Asher comes to the realization that the underlying reason the interviews are occurring is because Paul is going through a major life crisis and in his prayers, asked for divine help.  Using the utmost patience and compassion, the interviewee, God, had to break through all of Paul’s grief, anger, grudges, excuses, and defenses in order to give him that help.  We can facilitate this process for our best and highest good by trusting the Universal compassionate intelligent field and just hit the pause button on those feelings and emotions of grief, anger, guilt, grudges, excuses, and defenses, long enough to try something totally different.  Different, that is, from the beliefs we acquired during our life through schools, parents, society and religions.

If we step out of our shoes for a moment and take a glance at ourselves from an eagle’s eyeview, we might glimpse that if we continue to hold onto these feelings and emotions IMG_2095.JPGof grief, anger, guilt, grudges, excuses, and defenses, we only continue the cycle that we are complaining about.  The pain, stress and health of our physical bodies will inevitably push us to this point sooner or later.  Just like in the movie, An Interview With God, we are going through a crisis of the soul, but do not know where to get the best help, and feel helpless to get there.  The longer we stay on the current course, the more disappointed and bitter we become and we may not want to even be here anymore.  Sometimes we have asked God for the help, but our door is still closed to receiving.  Opening ourselves up to allowing God to see things for which we may carry guilt, shame and self-blame can be super scary.  Particularly if we grew up in a system that told us that God would judge us and punish us some day.  Oh the fear those beliefs instilled… which was particularly useful to scare a population into behaving better toward eachother (cough, medievil times, cough.)  This is a new era now.  There is a new energy pushing us to evolve past those old beliefs and free ourselves to create the peace and happiness we deserve.  Believe me, we have God’s permission to use our free will to hit the pause button on our pain cycle, shift our focus to claim our sovereignty.  Just like in the movie, in a beautiful act of salvation, we do have the power to change the things we are getting tired of complaining about.

In my own experience, I have used a technique similar to the consciousness hack developed by Bill McKenna explained in his interview with Regina Meredith the attached video below.  He describes how we can reverse pain, even pain we have carried for years by using our focus and conscious intent.  My own process, with the help of God, my Guides and spirit team, using prayer and tapping into the divine matrix, with the intention of the highest good and healing for the person or persons I am focusing on, has brought profound healing and gifts into my life.  You can do it too.

So, I want to share my own process with you.  Think of it IMG_2087.JPGas a tip or a technique or a tool, but if you can rally the courage to try it for yourself, it can open doors to something better for you.  Just press the pause button on your beliefs, add a little wonder if there is something good behind this new door for you, and give about 15 minutes of your time to try it out.

When a painful memory, or problem, or chronic health issue comes up, I sit or lay down and put my focus on it.  Let’s call it our target.  I invite God, my Guides, Angels, Arch Angels and my Spirit Team to help.  Very simply, I use my imagination to see that target (pain, experience, health issue, person, loss, betrayal, emotion, etc.) surrounded by the compassionate divine field that exists in and around us all.  Because I know we were once all one with God, and that we are all connected, I summon up the feeling of compassion and forgiveness as best I can.  If I cannot feel it strongly, that’s okay, the intention that I do so is simply enough.  I imagine that target as healthy and abundant and in perfect happiness, emanating light all around them.  I hold this for a number of minutes with as clear an intention as possible and no expectations for an outcome.  Then I give compassion and forgiveness to myself.  Because I know I am of The Light also, I thank God and the Universe for the experience and what it has taught me.

And then, I gently wake myself out of it and go on about my day.  I try not to look back and judge the healing I just performed, I simply let it be.  And gently move on.  Maybe even pretend that what happened becomes reality, but it doesn’t matter, because the Divine Matrix will take care of all the details, and we can trust it because it is made of compassion.

A Course in Miracles

DSC_0225.JPGStarting off the new year with a very special useful tool in healing called A Course in Miracles.

I first bought my copy of A Course in Miracles in 1994.  It is a book of 365 short lessons, one lesson per day.  The lessons build on previous lessons, and the only “work” is just a few minutes of quiet reflection.  It was incredibly helpful to me.  Years later when I met my husband, I learned he had studied the course several times.  My husband says, “If you’ve ever wondered why you are here, or what life is all about, A Course in Miracles clarifies and answers these questions by changing your perceptions, gently.  It’ll change your life.”

My friend, Steven Dean has started a daily Youtube A Course in Miracles lesson, and I believe there is nobody better to teach it.  The first three lessons are posted here.  What better way to start off the New Year.

You can subscribe to Steven’s Youtube channel, TheSnedderingYunk to continue with his daily lessons.