It’s happening.  The Great Awakening.

Firstly, fear needs to be addressed.  Panic and hoarding can be shifted out of fear into a higher frequency of the belief and knowing that whatever we need will appear at just the right time.  It will just appear.  Using the power of intention and statements inline with the Law of Attraction- making the statement as if it has already happened, thanking the Universe for bringing it to you before it happens- is the new paradigm of co-creation with the Universe.

Second… Third wavers are waking up now.  Second wavers are already online and the First wavers who have been doing this work on their own for 20 years or so are showing the way.  It’s up to us to work in community with others to get all of us and create in the new paradigm.

This time now that we are going through with staying home and social distancing practices during the Corona Virus outbreak is a reset.  Going forward, we will be doing things a lot differently.  Whole systems are going to change.  They needed to change.  They have to change because the Earth is changing.  If the Earth stayed in her same lower frequency, our old systems would still serve us.  But she is raising her frequency and we are going with her.  We need to get ourselves to the point that we help her.  We need to work in our relationships and communities to create new systems appropriate to the new higher frequencies.

Higher frequencies have been coming in waves… holidays, full moons, special dates (2/2, 3/3, 4/4,) Equinoxes and solstices.  With each wave we are raised a little higher and then we get a break to adjust.  It’s uncomfortable.  There are physical symptoms (google “ascension symptoms”.) We feel uncomfortable and emotions and thoughts are spewing out of us like fountains as if they are being vibrated to the surface to come out of us into the light so we can see what’s been buried deep inside and now we must deal with them in order to let them go.

When we are feeling like that, we need to use our goto’s to help us get grounded and back in balance again.

1. Get out in nature. When we walk or sit in nature, we entrain with the natural rhythm of the Earth, which is going to be our new base line in order to be able to function well.  Walking barefoot, sitting in the woods and listening to the sounds and soaking in the energy, sitting in the sun and soaking in the sun’s energy, are the first and best way to feel better.
2. Body Movement. Happy, joyful movement, whatever works for you…  Walking, running, dancing, yoga, Tai Chi… will help our body circulate the energy and open energy centers and move stagnant energy out of our field.
3. Good Conversation. Good conversation with others in our community helps release the happy hormones like oxytocin and serotonin.
4. Swimming, taking a bath, showering and drinking more water brings new energy to our bodies and helps our bodies clear out the old stuff.  We can add essential oils and salts to enrich the experience.
5. Get into Flowstate. Do something creative. Draw, paint, cook, garden, singing, music, anything that takes you into a state where what you do just flows and you do not need to think about what you are doing anymore.
6. Find your own goto. We can find our own unique goto’s to help get us through hard times so we can get restored in a natural way.

In order to heal and raise ourselves into the new paradigm there are a few key steps we can follow to get ourselves, and possibly others, there.

1. Identify every programmed belief, judgment, opinion that brings us down and ties us in, anchors and entangles us with the 3^rd dimension paradigm reality. (things that make us worry, sad and fearful) Identify them, then shift and uplevel your perspective related to those things.
2. Activate, download and awaken the higher dimension info, dormant DNA and frequencies. Uplevel your vibratory state and awaken the Sacred Consciousness within your awareness.  Nature, prayer, meditation, time spent in a sacred community and being with animals all helps.
3. Find your new sacred neutral- your new higher frequency. Find the inner vibratory frequency within you that becomes your own Divine neutral.  Reconnecting with the sacredness within you and knowing who you really are.  What your own vibration is, what’s good, right and true for you, and what is right with your own integrity and truth.  Who are you in the new paradigm?  How do you represent what is your truth and how does that serve the greater good?
4. Ask yourself- How do you use that in service and contribution to the world?
5. Choose your experience- How do you create your reality? What is the choice you’re going to make- that choice comes from within, not as a reaction to the external world, but from a non-reactive inner-self.  The old paradigm world has power over us, in the new paradigm we consciously choose every thought, emotion, vibratory state and create from within, based on conscious choice.
6. Use your community to create together. Finding new better ways to do things that are in line with our own higher vibrational integrity and truth.