Once we make the decision that our negative thoughts have run amuck, we step into new life. By not focusing on these negative thoughts and stories, we actually lift ourselves out of the muck. Haven’t we spent enough time trying to make it work out this way? Aren’t we ready to grab a lifeline and live our lives unencumbered so that we can unshackle our enthusiasm for living each moment of every day in a new way?

Today’s mantra: I release all remaining muck buried deep within me and replace it with the love that I AM.