Keeping Steady

The solar energy storming us right now from our sun, is sparking changes deep within us. It feels good to me, like the human family is ready to link arms and step forward over a line. In fact, during this morning’s meditation I felt a strong angelic presence and then white crystalline light coming from Mother Earth, then I felt all of us rising up together and staying there.

I can feel amazing things being done in the silences. Nothing specific that I can put my finger on, but it feels busy and it feels good. As individuals, whether on a spiritual path or not, we have grown exponentially. Our nervous systems are being overworked because it is the main avenue that light gets delivered to the body. We are integrating new light codes, so rest and hydration are essential. What challenges can we expect? I can only share what I’m experiencing. One day may be a struggle to get clear of old things that upset us and the next day we are seeing things differently. We suddenly see how things work and why. That can be due to an activation of codes that step us up in vibrational frequency. We start to be guided from within. Those old things seem silly now. We are slowly given access to greater knowledge and wisdom. It is in this way that we release the old paradigm and rise up to a higher level of consciousness. When a wave comes over you that makes you feel gratitude for everything that led up to the moment you are in, you will know you are transcending.

It feels like the next few weeks are going to be exciting and challenging. If you remember nothing else from this post, your takeaway is: Stay calm. Be the steady hand. If you do find yourself being thrown off and losing it, rein yourself back in as soon as you can. Keep calming and centering practices in mind for a quick fix if necessary.

Some suggestions:

Tapping (Video here: https://youtu.be/WhoOhJMTVso)

Deep breathing, alternate nostril breathing

Meditation

Rescue Remedy- one of the Bach Flower Remedies

Take a walk outside in nature

Herbal Tea Recipes: https://wisdom.thealchemistskitchen.com/8-herbs-for-calm/

The Homeopathic Cell Salt Kali Phosphoricum 6x can be helpful to bring nerves into balance

Workout, dance, yoga, tai chi, tai chi chih, or qigong

Do something creative like art or a hobby

Get quiet, listen to calming music and read

Your own way of getting you back to your happy place

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