EFT Tapping

So many of us are struggling right now, and as I search my heart for what to write, I am reminded that we are going through this shift collectively. It strikes me how surreal my life has become and how the dark shadows attempt to rise up and engulf me. They cannot though, they are only a mere reflection of my old fears that used to control me. The more I step forward, I sweep away leftover crumbs as I find them.

We are the ones manning the gate that keeps the darkness out. How does one do that though? We will need to be completely honest with ourselves in order to rewire old behavioral pathways that took us automatically into fear and panic. But how many of us are willing to bare our Souls and show the world what is inside? To be stripped down to one’s zero-point and the moment of truth that tells what lies in the soul. To turn our pockets inside-out and take a good look at what is there. I can tell you that there is no comfort in the process… and I guarantee that at least one point we will want to abandon and run. But if one is motivated to move beyond, there is hope.

What can be harder is seeing others around us struggling right now. Especially for empathic people who feel what others are feeling. Important to be diligent about energetic hygiene, washing and clearing ourselves regularly of other’s energy (see Tapping below.) It can be painful to see someone else struggle and not be able to save them from it. This is where Angels are needed. Call them in.

To surrender ourselves to the process and follow our guidance in earnest… that is the thing. To step back a few paces and notice what is going on as the observer and not feel hopelessly stuck. See if we can grow from the experience, yes grow. I guarantee there is something we are not seeing and if we can look from a different perspective, we may just see that the situation is completely different than we first thought. There may be something positive that is a sure sign of hope we should be holding onto, rather than complaining about what is not fair. Be brave enough to replace those doubts and fears with potentials and possibilities.

These challenges are part of being on the Earth and going through the massive changes right now. We have to roll with it and grow from it. The best advice is to not get stuck… learn what we can, forgive and move forward. Try to find a way to feel gratitude. Prayer. Call in Angels. If you are having moments of intense fear right now, I want you to know you are not alone. These are trying times of change and if I could I would give you a warm loving hug and whisper to keep going, it’s going to be okay. This is crunch time just before we spread our wings. Think of a time when you had to be very brave. I want you to summon that strength right now and ground yourself down into Mother Earth and stand very strong. Calm and strong.

I’ve mentioned Tapping, or Emotion Freedom Technique (EFT) before but this 10 Step MTT Meridian Tapping Sequence is much more comprehensive. We can actually rewire ourselves by going through the progression of meridian points and tapping on them while thinking of something we want to improve. It helps to release negative energy and clean ourselves out. They are not hard to remember and can usually be done discreetly in times of need.

MTT Tapping http://www.meridiantappingtechniques.com/meridian-tapping-techniques-basics/