Nothing has been such a game changer than Robert F Kennedy Jr. joining up with President Donald Trump. His appointment as Secretary of Health and Human Services is already shaking up the establishment. His goals to MAHA Make America Healthy Again encompass farming, food production, policy, government agencies, medicines and natural cures that have been villainized and suppressed. Here is a great video on what Making America Healthy Again is all about.
Pfizer Must Turn Over All Covid Research
News from @TheReal40: MASSIVE Breaking News from earlier today… The FDA was nuked today in a judge’s answer to their appeal. They had sought permission to deny a records request, that turned into a subpoena, that ordered them to turn over all of their COVID-19 related files. They had strategically released unimportant documents in the past but they had hidden the files that showed true COVID numbers, true vaccine dangers, marketing strategies, persons involved, and more. Judge Mark T Pittman, a US District Court Judge, ordered the release today, December 6th, 2024. The FDA has until June of next year to finish surrendering it ALL. The rumors say there are over 1 MILLION pages in the files and they are damning! https://twitter.com/TheReal40_Head/status/1865254556529234170
CONFIRMED: A federal judge has directed the FDA to disclose one million more pages from Pfizer’s COVID vaccine trial documents, originally meant to stay sealed for 75 years. (Leading Report)
RFK Jr. on what exactly needs to be cleaned up. The regulatory agencies, the funding, the control of big pharma, and lack of public knowledge of the truth of the severity of the situation, and how it is affecting our children.
Newly Appointed FDA Commissioner Dr. Marty Makary
Ill-Health is Rampant Because Regulators Supposed To Guard Public Health Have Become Corrupt
RFK Jr. is continuing the Kennedy legacy of health and fitness.
Making America Healthy Again also means Draining the Swamp that makes money on American illness.
RFK Jr on the release of the Last of the JFK files.
What would be so shocking about JFK’s murder that it has been kept secret for so long. Immense public investigation and speculation has occurred. What truth would be upset the belief systems of many, many Americans and generally people around the world. Besides the CIA, what organization or country has had so much control over the United States, almost to the point of holding it hostage, so that the public would not realize that they have not been our friend, they in fact, have been our enemy. What is the nuclear capability of that country?
RFK Jr’s uncle, JFK had this to say:
“One day after I am long gone, you will remember me and say, we should have stopped the nuclear program of Israel, abolished the Federal Reserve and kicked all secret societies, occultists, Zionists out of our wonderful country, to keep it that way, but it is never too late” –JFK
Skin problems can arise from environmental conditions as well as internal imbalances of the body. Typical treatments are prescription topical creams and ointments, prescription medication that adjust functions of the body such as the immune system, as well as cryo-surgical intervention. Traditionally, natural medicine that has been used for centuries with good results. If you would like to try more natural methods, here are some suggestions:
Tea Tree Oil- Natural anti-fungal and anti-microbial, mix into moisturizer to treat eczema, dilute into witch hazel to treat acne, dilute into a carrier oil to treat psoriasis
OliveOil– Has anti-inflammatory and antibacterial properties, soothes inflamed skin
TeaTreeOil– Natural anti-fungal and anti-microbial, mix into moisturizer to treat eczema, dilute into witch hazel to treat acne, dilute into a carrier oil to treat psoriasis
WitchHazel– Make a paste of witch hazel leaves and apply
Homeopathic
ArsenicumAlbum– For people who are anxious, restless and OCD
CalcareaCarbonica– For people who are chilly with clammy hands that get very dry in winter
Graphites– For people with tough leathery skin that crack and get sore
HeparSulphurus– For sensitive, chilly people whose eczema is sore and becomes infected easily
St. John’sWort– Reduces the amount of cyclosporine in the the blood
Sarsaparilla– Root used topically for dermatitis and psoriasis
TeaTreeOil– Natural anti-fungal and anti-microbial, mix into moisturizer to treat eczema, dilute into witch hazel to treat acne, dilute into a carrier oil to treat psoriasis
Sleeping problems are more common than we care to admit. There is no shortage of stressors in our world, all of which can affect our ability to wind down enough for our bodies to rest. Most of us have fallen into a pattern of revving up with coffee in the morning and winding down with something in the evening before bed. That works for a while, but over time the rhythm can be thrown off by emotions, demands, hardship and struggles. Let’s look at the most common problems and causes:
When our lack of sleep approaches deprivation we need to do something to make sure we get our rest. Over the counter sleep aids can have numerous side effects, that can worsen over time. Conventional medicine usually determines sleep problems by doing a sleep study and then treating with pharmaceutical medication. Natural medicine, however, has had a track record of success for centuries. If you would rather try more natural methods, please consider the following:
Foods To Eat Before Bed For Better Sleep
Almonds– May help boost sleep quality
Banana– High in Potassium
Chickpeas– Helps make Melatonin
Fatty Fish– Omega 3 Fatty Acids and Vitamin D improve sleep
Kiwi– Contains Serotonin which regulates sleep cycle
Tart Cherry Juice– Contains Melatonin that improves sleep quality
Turkey– High in protein and Tryptophan (promotes sleep)
Walnuts- May improve sleep quality
White Rice– High glycemic index food that may improve sleep
Accupuncture– Stimulating meridian points in the body as an effective and safe treatment for insomnia
Apple Cider Vinegar with a teaspoon of Honey
CBD– Liquid or gummy
Create a Sleep Sanctuary in your bedroom– Dark, quiet, comfortable room
Daily Exercise– Late afternoon or early evening is best
IBT (Inclined Bed Therapy)– The body’s circulation, oxygenation and metabolism is markedly improved when the head of the bed is elevated 3-8”. Assists with many things including pain and breathing.
Meditation– Train yourself to put worries out of your mind
Relaxation Techniques– Train your body to release tension on command
Hair loss can be distressing as well as embarrassing. Causes range from metabolic disorder associated with the spleen, hormonal imbalance, nutrient deficiency, stress, or a malfunction of the immune system. In the case of Alopecia Areata, the body’s immune cells mistakenly attack hair follicles (see castor oil detox.) Hair loss can also be attributed to fungal infections such as candida, molds and yeasts. For those who wish to try treatment at home before pharmaceutical or surgical intervention, here are some suggestions:
Though allergic reactions have been documented in ancient Greek and Roman history, the modern era of the study of allergies really began in the early 1800’s when hay fever was described by a doctor in his journal notes. This continues to be one of the most common allergic reactions, affecting approximately 15 million people in the United States today. The first skin test for allergies was performed in 1869 when a scientist placed pollen into a small cut in the skin and observed the reaction. The concept of immunotherapy, which is building up the immune system through the administration of injections to help people cope with their allergies, was introduced in 1914. Antihistamines became more widely used in the late 1930’s. They helped by lessening the body’s reaction to allergens. Corticosteroids that reduced inflammation caused by allergens started being used to treat asthma and allergic reactions in 1948. A discovery in 1953 and another in 1963 identified the mast cells and antibodies that causes a chain reaction leading to the release of histamine and allergic reactions. Professor Bengt Samuelson won the Nobel Prize in Medicine and Physiology in 1982 for his study of leukotrines which incite the inflammatory responses causing asthma.
Typical Methods
Antihistamine Drugs that block histamine receptors thereby reducing symptoms. The problem is they do not address the cause.
Decongestants reduce swelling and inflammation of nasal passages causing congestion by constricting blood vessels in the area. The problem is that there can be significant side effects that can affect heartbeat, breathing and nervous system. A better natural alternative is the herb Ephedra.
Corticosteroidsare synthetic derivatives of adrenal glad hormones cortisone and cortisol. These also can have serious side effects.
Immunotherapy/ Allergy Shots are intended to desensitize the body and are normally taken weekly. Complications may arise when the shot actually causes increased allergic reactions. Side effects can be severe such as anaphylactic shock.
Elimination diets such as dairy-free or gluten-free manage food allergies by avoiding the cause.
Some Natural Ways to Alleviate Allergies
Cut down on sugar and high fructose corn syrup. Sugar can throw off the microbial balance in the gut, can cause mucus to form and throws off the immune system. The herb Stevia Rebaudiana is a much better alternative.
Eat more dark red and purple foods that contain anthocynanins. These include beets, berries, cherries and grapes. Anthocynanins have been found to have an anti-allergic effect by inhibiting the action of mast cells that trigger histimines.
The anti-inflammatory and antioxidant properties of Curcumin which is in Turmeric can help decrease the inflammation associated with allergies.
Hesperetin and hesperidin are potent phytonutrients that have antihistamine, antioxidant, and anti-inflammatory properties. They are found in green leafy vegetables and citrus.
Quercitin is a natural antihistamine that doesn’t have the side effects of the drug versions. It can be found in apples, blueberries, chives, cocoa powder, cranberries, onions and tarragon among many others. Also the herbs milk thistle, St. John’s wort, hops, valerian, licorice, elder, chamomile and gingko.
Local raw honey is made from the pollen that when taken internally, has shown in studies to have marked improvement in symptoms and the number of days affected by allergies.
Lemons contain rutin as well as hesperetin, which alleviates eye discomfort, including from allergies. The vitamin C, citric acid, flavonoids, and B-complex vitamins also assist in subduing allergy symptoms.
Nettles have been proven to reduce inflammation linked to allergies as well as seasonal allergy symptoms. They can be taken by capsule or steeped in a tea or added to soups or stews.
Eat organic to avoid pesticides, herbicides, fungicides and GMOs. They contain less neurotoxins, and contain more nutrients than commercially grown foods.
Sea buckthorn has been used for centuries by ancient Tibetans in the Himalayan Mountains and food and as medicine for breathing disorders and reducing inflammation.
Butterbur, also known as Petasites hybridus, is a shrub that has been used for pain, aches and fevers. It has been studied to show that it offers relief for allergy symptoms as well.
Herbs that aid the lungs: Coltsfoot, elecampane, ephedra, horehound, lobelia, licorice root, lungwort, marshmallow, mullien, pleurisy root.
Apple cider vinegar can help break up mucus and support drainage of the lymph glands. A splash of ACV in a glass of water.
Flush sinuses using a natural sea salt and distilled water in a netti pot. Proper dilution is 1/2 tsp per 8 oz of water or use one of the NeilMed system premeasured packets. Add a splash of colloidal silver if desired. Remember to keep mouth open while flushing to avoid over-pressurizing your nasal system.
Essential oils such as eucalyptus and frankincense in a diffuser will help clear nasal passages and soothe airways.
Be aware of the chemicals are being used to clean the home, also air fresheners and perfumes. Many may make allergies worse or be the cause of them. Air cleaners inside the home can make massive improvements.
Homeopathic Remedies work by signaling the body to overcome imbalances to return to balance.
Our digestive tract has a link to inflammation in the body. Becoming your own expert on the proper balance of probiotics can decrease allergies as well as many other aspects of your health. Fermented foods such as saurkraut, kimchi, kefir, miso and yogurt bring probiotics to the gut that help reduce and alleviate the symptoms of allergies. Enzymes are another important factor in quelling inflammation and promoting healing. The three types of enzymes are metabolic, digestive and food enzymes. The normal American diet does not contain enough enzymes it is important to replenish enzymes every day and eat more fermented foods. Serrapeptase is a natural enzyme that has been shown to aid asthma and allergies because it helps break down mucus. Papaya and pineapple have other enzymes that aid in breaking up mucus and alleviating allergy symptoms. An alkaline diet using foods such as garlic, lemons, greens, bone broth, coconut milk, almond butter and seeds, gluten-free flours and grains can help bring the body back into balance so it can fight off what it doesn’t need and be able to repair and restore itself.
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